Mocha Frappuccino Ideal Protein Style – yeah!

This was my first concoction that I fell in love with while on the Ideal Protein diet.  It's so flavorful and chalked full of veggies.  That's right – I did say veggies.

Stay with me now – you'll come to love this drink too.  Chocolate, coffee, and your two cups of veggies – spinach in this case, to fulfill your 4 cups of vegetables in Phase 1.

Now a word about spinach.  It's full of vitamins and nutrients; however the wonderful thing about it, is that raw spinach blended is masked by the taste of whatever else you blend it with.  For those who have children – it's a great way to hide the veggies in a blended smoothie.

Okay so on to the recipe.

Mocha Frappuccino with Ideal Protein Chocolate Drink Mix

  • Ideal Protein Chocolate Drink Mix
  • 2 shots espresso
  • 4 oz water
  • 2 cups of raw spinach
  • Pinch of salt
  • Dash of cinnamon
  • Optional Walden Farms Chocolate Syrup
  • Ice

Blend in your Vita Mixer (or other high speed blender) the chocolate drink mix, espresso, and water on low speed.  Add spinach, salt, cinnamon and optional Walden Farms Chocolate Syrup and blend until completed smooth.  Add ice, blend, and pour into your favorite cup.  Enjoy!

Ideal Protein Chocolate Drink Mix


Walden Farms Chocolate Syrup is out of this world yummy.  You can enjoy it guilt-free since there are no calories, no fat, no carbs!  You'll feel like you're cheating.



Let me know how you like it.

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