I had a tearful moment this last week. It was tears of joy. I desperately needed clothes and I own one shorts, one capri pants (that are falling off of my hips…speaking of hips I can see my hip bone now when I lay down…lol) and needed just a few shorts for the summer.
So at the store today I tried on a size 12 for grins and it fit…all of the size 12s fit!!! I was shocked and couldn't believe it. Me in a size 12. It's the lowest size I've been in since high school. I teared up and smiled. I'm really winning at this weight loss journey so much so that I even shock myself.
I fought the urge to buy too many of these pants because I'll be in a size 10 before you know it!!
Progress Stats on the Ideal Protein Diet
Progress Stats have been updated so you can see exactly what areas I lost this week.
Another fantastic week in losses since starting the Ideal Protein Diet.
Check this out.
My fat mass weighed 136 lbs when I first started and now it weights 78.4 lbs! Incredible!
Here's another “check this out” – inches lost:
Arm – 4.5 in EACH arm!
Chest – 8.75 inches
Waist – 10.5 inches
Stomach – 11.5 inches
Hips – 12.5 inches
Thigh – 8.75 inches in EACH thigh!!! Wha?? Crazy!
Calves – 3.75 inches in EACH calf
Main goal to get to 124 lbs. My cycle chick has MADE it past the half way mark!!!!!!!! Woo Hoo!
4th Mini Goal is to be at my lowest weight in 18 years – 170 lbs.
Week 32 Weight Loss Weigh-In Results on Ideal Protein Diet
- Weight Loss for the week: -1.8 lbs
- Inches Lost for the week: -2.25 inches
- Total Weight Loss in 32 weeks: -78.4 lbs
- Total Inches Lost in 32 weeks: -78.75 inches
More interesting weight loss weigh-in stats:
- Dropped from 52.9% body fat to 49.4%
- Fat mass dropped from 136 lbs of fat to 70.4 lbs of fat! INCREDIBLE!!!!
- My metabolic age is still 56 (I'm only 41 as of today) which is what I started at. Still scary!
- BMI has dropped from 45.6 to 31.7
Let me know how you're doing on your healthy eating plan and your weight loss weigh-in results below in the comments.
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