Daily Food Journal:  I'm following the Ideal Protein Diet protocol using alternative (non-Ideal Protein) foods.  

Breakfast

Chocolate Protein Frapp

Lunch

  • Ideal Protein Peanut Butter Soy Snacks (restricted)
  • Steamed broccolini
  • Cucumber with apple cider vinegar, sea salt and pepper

Peanut Butter Puffs

 Snack

  • Ideal Protein Raspberry Jello (unrestricted)

Dinner

  • Qdoba Nake Taco Salad with Chicken, fajita vegetables, green salsa verde, pico de gallo
  • Supplements

Qdoba Naked Taco Salad

 

*Note:  I have added links for the alternative products that I eat since I am frequently asked where I purchase my alternatives and what brands I use.

Image:  Erin

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