Daily Food Journal: I'm following the Ideal Protein Diet protocol using alternative (non-Ideal Protein) foods.
More low carb Shepherd's Pie tonight. I'm totally going to make an Italian Shepherd's Pie this weekend. Oh I can't wait.
- Proti-Diet Maple Brown Sugar Oatmeal – (unrestricted)
- Black Coffee with 2 drops of Sweet Leaf Stevia
- Proti-Thin Broccoli Cheese Soup (unrestricted) with 2 cups of chopped broccoli, sea salt and pepper
- Quest Chocolate Brownie Bar (unrestricted) – One of my favorites as you know.
- Shepherd's Pie with mashed cauliflower, beef, peppers, onions, and fresh herbs
*Note: I have added links for the alternative products that I eat since I am frequently asked where I purchase my alternatives and what brands I use.
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