Daily Food Journal: I'm following the Ideal Protein Diet protocol using alternative (non-Ideal Protein) foods.
Amazing Grass, oh how I've fallen in love with you. I have so much energy now!
- Premier Protein Chocolate Protein Drink (unrestricted) made into a Mocha Frappucino (I'll post the recipe soon) with 2 shots of decaf espresso, and 1 scoop of my new favorite Amazing Grass Green Superfood Cacoa Infusion. More on this later too!
- Mint tea with 2 drops of Sweet Leaf Stevia
- Proti-Thin Chocolate Wafers – (restricted)
- Spinach salad with marinated asparagus, roasted red peppers, and mushrooms, Walden Farms Blue Cheese Dressing
- Quest Chocolate Brownie Bar (unrestricted) – One of my favorites as you know. Of course any chocolate is great when TOM is visiting!!
- Buffalo Chicken strips salad with Walden Farms Blue Cheese Dressing, spinach, romaine lettuce, asparagus, mushrooms, roasted red peppers.
*Note: I have added links for the alternative products that I eat since I am frequently asked where I purchase my alternatives and what brands I use.
Get my weekly updates....it's FREE!
Never miss a post or recipe - Sign up today.