Daily Food Journal:  I'm following the Ideal Protein Diet protocol using alternative (non-Ideal Protein) foods.  

Guess what's back today???  Broccoli Cheese Soup!!!  You know it's my favorite and I do love the Ideal Protein Peanut Butter Crunch Bar.  I need to find an alternative to this.  It is some serious goodness.


  • Ideal Protein Peanut Butter Crunch Bar (restricted) I really love the peanut butter flavor!
  • Black coffee with 4 drops of Sweet Leaf Stevia
  • Supplements 



Proti-Thin Brocolli Soup


Proti Snax Chocolate Chip Roll


  • Pork chops marinated in a ginger soy dressing (yes again!)
  • Fried Cauliflower Rice with celery, onions, mushrooms
  • Supplements

Pork Chops Fried Cauliflower Rice


*Note:  I have added links for the alternative products that I eat since I am frequently asked where I purchase my alternatives and what brands I use.

Image:  Elycefeliz


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