Today I started Phase 3 of the Ideal Protein diet to phase off of the diet and begin maintenance mode.
She really kicked my butt, especially since I haven't worked out this hard in a long time! I'm sure I'll be sore tomorrow morning, but it's going to be a welcome soreness.
I was sweatin' and as you can see, my face was flushed from all the jumping and moving.
My Five Finger shoes are a champ and wouldn't wear anything else during a workout anymore. I've had enough of the athletic shoes with thick rubber that are supposed to do wonders for your feet. Well, not for me. My feet ache in those shoes.
Ever since I started wearing my Five Fingers I haven't had any foot aches or problems at all!
Get my weekly updates....it's FREE!
Never miss a post or recipe - Sign up today.