It was such a beautiful day outside, though the wind was kicking up a bit.  I decided to head out for a bicycle ride – leaving Lily at home this time so I could get some mileage in rather than pulling her trailer.

I was able to ride for 23 miles and burned a whopping 1,332 calories!

Burned 1335 calories

I didn't bring enough food – once again.  You'd think I'd learn my lesson but apparently I have to keep learning.  I got pretty tired on the last 5 miles back just because I didn't have enough energy – fuel in my body.

Note to self:  bring more food next time!

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