There comes a time when change is necessary.
A year after embarking on a raw food journey, I've discovered a balance between eating raw food and organic cooked foods. Now before all of you purist raw foodies comment – this journey was about self discovery and doing what works best for my body.
What I found is that I love green smoothies – which is raw – I love salads, avocado and tomato salads, and a variety of other raw foods. I also missed my grains like hot, organic, whole-grain oatmeal with raisins, cranberries, honey, cinnamon, and nuts. I missed cooked vegetables, seafood, wild rice, and other organic, vegetarian choices.
I have engaged in eating meat, but found that mostly I don't really care for it.
No matter what food I choose to eat, I want it to be food that will nourish my body, give it the best nutrition, and make sure its as toxin-free as possible.
- No hormones
- No preservatives
- No nitrates
- No chemicals
- No pesticides
- No HFCS (high fructose corn syrup)
- Low sugar or no sugar
- Generally, no white flour
LamberJules.com will focus on this continued journey and the different branches to which it travels.
– Amber aka Lamber (childhood nickname)
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