There comes a time when change is necessary.

A year after embarking on a raw food journey, I've discovered a balance between eating raw food and organic cooked foods.  Now before all of you purist raw foodies comment  – this journey was about self discovery and doing what works best for my body.

What I found is that I love green smoothies – which is raw – I love salads, avocado and tomato salads, and a variety of other raw foods.  I also missed my grains like hot, organic, whole-grain oatmeal with raisins, cranberries, honey, cinnamon, and nuts.  I missed cooked vegetables, seafood, wild rice, and other organic, vegetarian choices.

I have engaged in eating meat, but found that mostly I don't really care for it.

No matter what food I choose to eat, I want it to be food that will nourish my body, give it the best nutrition, and make sure its as toxin-free as possible.

  • No hormones
  • No preservatives
  • No nitrates
  • No chemicals
  • No pesticides
  • No HFCS (high fructose corn syrup)
  • Low sugar or no sugar
  • Generally, no white flour
  • Organic

LamberJules.com will focus on this continued journey and the different branches to which it travels.

– Amber aka Lamber (childhood nickname)

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