Day 90 of 90 Day Raw Food and Green Smoothie Challenge

Day 90 of 90 Day Raw Food and Green Smoothie Challenge

Follow my journey from week-to-week as I lose weight and learn more about raw food eating: Losing Weight on a Raw Food Diet.

Well, the 90 day raw food challenge is finally over!

My final observations from this challenge are that I love, love, love green smoothies! Raw desserts are amazing because I can eat them guilt free. I've enjoyed this journey – trying something new and challenging on the never ending quest to being healthy. (more…)

Day 64 of 90 Day Raw Food and Green Smoothie Challenge

Day 64 of 90 Day Raw Food and Green Smoothie Challenge

Follow my journey from week-to-week as I lose weight and learn more about raw food eating: Losing Weight on a Raw Food Diet.

ahhh…my body felt so much better after eating whole raw foods. I'm about 90% raw since I'm eating my main meal of green smoothies. Bread seems to be the new food of choice that I'm craving. Recently I found some amazing recipes for Essene bread, more onion bread, and rye bread. (more…)

Day 57 of 90 Day Raw Food and Green Smoothie Challenge

Day 57 of 90 Day Raw Food and Green Smoothie Challenge

Follow my journey from week-to-week as I lose weight and learn more about raw food eating: Losing Weight on a Raw Food Diet.

This week wasn't any better. It just goes to show just how hard it is to kick the cravings that unhealthy cooked foods can have your body. It's like being addicted to a drug; you crave more of the unhealthy foods, you eat them, and then you feel horrible afterwards. Physically my body hates the foods I hate, mentally I get upset at why I allow this to happen rather than making a healthy choice to eat foods that I know are good for me and that by body will appreciate. (more…)

Day 50 of 90 Day Raw Food and Green Smoothie Challenge

Day 50 of 90 Day Raw Food and Green Smoothie Challenge

Follow my journey from week-to-week as I lose weight and learn more about raw food eating: Losing Weight on a Raw Food Diet.

Well, I haven't exactly been following the raw food and green smoothie diet this week. With all of the traveling and visiting family I ate cooked foods and didn't always have my green smoothies. Part of the reason I didn't always have green smoothies is because I didn't have my Vita-Mix blender. (more…)