30 Day No Cheat Challenge

30 Day No Cheat Challenge

I'm starting a 30 day no cheat challenge on 9/8/13 – so if you want to join comment below and let me know you're in.

There is no accountability except to yourself and that's what matters the most!

No matter what diet or eating program you are on – there are foods you are staying away from that keep you from losing weight.  Those would be the cheat foods. (more…)

Non Scale Victory – Mom Shorts Get Donated to Thrift Shop

Non Scale Victory – Mom Shorts Get Donated to Thrift Shop

I'm feeling very sunny today – upbeat and high on life. Loving the new changes in my body and a new non scale victory.

Last night I had an non scale victory moment.  I was trying to find a pair of shorts to wear since it's a bit warmer outside and I came across two pairs of shorts that I haven't worn since I was in my mid 20's (15 years ago). (more…)