Daily Food Journal 05/09/13

Daily Food Journal 05/09/13

Daily Food Journal:  I'm following the Ideal Protein Diet protocol using alternative (non-Ideal Protein) foods.  

With the warmer weather outside of been craving cooler foods so I've started out each morning with a chocolate shake and coffee blended with ice.  So yummy! (more…)

Daily Food Journal 05/06/13

Daily Food Journal 05/06/13

Daily Food Journal:  I'm following the Ideal Protein Diet protocol using alternative (non-Ideal Protein) foods.  

I got in nice walk today with Lily, but no hard core exercise so just stayed true to the 3 packets of food and my own protein and vegetable meal. (more…)

Daily Food Journal 05/01/13

Daily Food Journal 05/01/13

Daily Food Journal:  I'm following the Ideal Protein Diet protocol using alternative (non-Ideal Protein) foods.  

I got in nice walk today with Lily, but no hard core exercise so just stayed true to the 3 packets of food and my own protein and vegetable meal. (more…)

Daily Food Journal 04/30/13

Daily Food Journal 04/30/13

Daily Food Journal:  I'm following the Ideal Protein Diet protocol using alternative (non-Ideal Protein) foods.  

Since I did another round of Zumba tonight, 20 minutes, I ate an extra packet of food to make up for the calories I lost during the workout. (more…)