Grilled Cod and Roasted Cabbage Recipe

Roasted Cabbage

  • Small head of cabbage
  • Garlic
  • Olive Oil
  • Sea Salt
  • Pepper

Preheat oven to 400.  Quarter the cabbage into wedges and place in a glass dish.  Drizzle olive oil over cabbage wedges, sprinkle garlic on wedges, and sprinkle sea salt and pepper to taste.  Place in oven and cook 40-45 minutes until tops start to turn a crisp brown.  Remove from oven and serve with Cod.

Grilled Cod

  • Cod
  • Garlic
  • Lemon
  • Rosemary
  • Oregano
  • Sea Salt
  • Pepper

Marinate cod with garlic, lemon, rosemary, oregano, sea salt, and pepper.  I didn’t really measure, but just made to taste by sprinkling and zesting with lemon.  When roasted cabbage is almost complete, place marinated cod on grill or grill plate and cook, approximately 4 minutes each side, until cooked through.

This is a low carb recipe and Phase 1 compatible on Ideal Protein

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