Daily Food Journal: I’m following the Ideal Protein Diet protocol using alternative (non-Ideal Protein) foods.
Today I logged over 10,000 steps on my new Fitbit One activity tracker so I ate an extra pack of food to make up for any calories lost during the walk.
How do you like my new shake glass? It’s fun to drink from. I swear! It makes my protein shake taste better.
- Premier Protein Chocolate Protein Drink (unrestricted) made into a Mocha Frappucino with 2 shots of espresso, and 1 scoop of my new favorite Amazing Grass Green Superfood Cacoa Infusion.
- Hot tea
- Quest Chocolate Brownie Bar (unrestricted)
- Qdoba Nake Taco Salad with Chicken, fajita vegetables, green salsa verde, pico de gallo
- Health Smart Lemon Razzy Drink (unrestricted)